Ashwagandha, is an Ayurvedic super-herb considered Indian ‘Ginseng’ due to its similarly adaptogenic qualities. Traditionally used for mental and physical performance. Studies* support these claims also suggesting that Ashwagandha may have anti-depressant, anti-stress, anti-hypertension and anti-inflammatory effects.
Our calming, uplifting, performing friend.
100g / approx. 100 serves / $0.16 per serve
Adaptogen; helping the body adapt to stress, allowing for an increased tolerance to mental exhaustion, enhancing attention and mental endurance.
Immunomodulator; strengthening, balancing, supporting and regulating the immune system, optimising immune response.
|Per Serve (1g)||Per 100g|
|Calories (kcal)||2.89 kcal||288 kcal|
|Total Fat||less than 1g||less than 1g|
|- Saturated||less than 1g||less than 1g|
Add 1/2tsp to Cacao Chia Pudding
Add 1tbsp to baked recipes
or add 1/2tsp to your favorite milk
The Grove's products and philosophies are very much aligned with the practices of Ayurveda, who's principles have roots embedded in 1000's of years of tradition. Ayurveda looks to treat the person, ensuring that all aspects of the physical, spiritual and environmental are considered when seeking Optimum Health for an individual. These Ancient methods integrate Ayurveda (nutrition), Yoga (physical) and Tantra (spiritual) to create a balanced peaceful life.
I've been taking this with ashwaghanda, maca and schisandra powder in my smoothies and it has helped me a crazy amount. I almost took the road of antidepressent/anxiety medication but decided to go with a natural approach and i could not be happier. i feel great inside and out.
I have been taking this for around a month now daily in my smoothies, i have felt significant results in the mood and behaviour, i am calmer then i have ever been, my sleep has also improved. i truly believe this product has had its own powerful effect on my health and well-being. I absolutely love it, recommend 100%. Just ordered more :D
Just received the Ashwagandha powder I ordered from THE GROVE and I must say, that I am extremely impressed. Not only was it wrapped elegantly, but they also included a personalised note which was delightfully surprising. Needless to say, I will definitely be purchasing from them again.
I love ordering from the Grove, its like receiving a little gift each time i order. And the Ashwagandha is always as good as the as time.
I bought the ashwagandha and the mucuna powder and have been so happy with the service, the speed of delivery and the products- the products themselves are the best quality that I have seen to date and I have used a fair few supplements to help me get through chronic migraines and fibromyalgia - very happy. Thank you!!!
Mild taste, mixes great into smoothies. I’d been buying from overseas at a much higher cost, so great to have a local company sourcing quality product. Super fast delivery too.
Thanks for the next day delivery & the lovely handwritten note. Great business!
Good value ++++++++++++++++++++++++++++++
Amazing! 5 Star product and Service!
This pure Ashwagandha supplement has allowed me to completely manage my anxiety and depression, without the use of pharmaceutical drugs! Thank you so much, I will reorder!
This is really an excellent, pure product. I purchased this one, along with ashwagandha powder at the same time from The Grove. Organic supplements are very important to me and were the main reason I choose this company. I have used both the cordyceps mushroom & Ashwagandha powder at the time when I feel lethargic, or feel a sickness coming on and it helps along with my immune system to really get it beat out.
My partner and I are currently pulling long work hours so I've started taking this before bed. The difference is notable...instead of stirring several times through broken sleep I am getting a full nights sleep!
Get quick delivery and got the best quality. Easy to encapsulate. I will definitely buy from this seller again.
My sleep has improved significantly. More focus. Get quick delivery and the best quality. Easy to incorporate. I will definitely buy again.
My experience is that you have to take it for a bit to feel the effects of it, I do. I am happy that I purchased a product that is truly organic and good for health.
Some people like to have theirs at night before bed, but i like mine after a workout. I have found some research that mentioned its ability to help rebuild, so have it in my post workout shake. I love it, and it also seems to help me get a quicker recovery time. And it tastes and smells much better than any other ive found others!