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Hearty Lentil Soup

Hearty Lentil Soup

June 17, 2018 0 Comments

This Lentil Soup is so simple to make, and although needs to you be around to occasionally stir and taste, the hands on time is also not that much.
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GF Spicey Ginger Date Cake

GF Spicey Ginger Date Cake

June 10, 2018 0 Comments

This delicious little snack-et is for those moments on a Sunday afternoon when you're seeking a little comfort before you head into a new week...
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Warm Matcha Smoothie

Warm Matcha Smoothie

June 08, 2018 0 Comments

A very wet Spring day here in Melbourne, so what better day than to get stuck into a nice warming season changing Spring springing, detoxing and energy...
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Warm Strawberry Cacao Smoothie

Warm Strawberry Cacao Smoothie

May 25, 2018 0 Comments

When friends pop around on a fresh Autumn morning you should definitely pull this number out to accompany a good old fashioned chin-wag.
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Applying Ayurveda

Applying Ayurveda

April 27, 2018 0 Comments

Ayurveda is a simple and practical holistic healing system with principles that stem from ancient Vedas of India more than 5,000 years ago. It is one of the...
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GF Paleo Bread Recipe

GF Paleo Bread Recipe

April 20, 2018 0 Comments

Being a fan of homemade bread over store bought bread, no alternative seemed to cut the mustard, until now...
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Medicinal Mushroom Pate

Medicinal Mushroom Pate

April 13, 2018 0 Comments

We are a bit obsessed with Medicinal Mushrooms and Bone Broth and as we head in to the cooler months it seems to be an even better time of year to incorporate them
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Savoury / Sweet Hotcakes

Savoury / Sweet Hotcakes

April 02, 2018 0 Comments

Another cute little recipe for those with a gluten intolerance who either aren't fans of bananas or sometimes love a little vacay...
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Crunchy Mint-Choc Slice

Crunchy Mint-Choc Slice

March 26, 2018 0 Comments

With raw slices all the rage, we whipped up these little morsels of delight, super easy to make and delicious, the perfect healthy treat...
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Oaty Beetroot Smoothie

Oaty Beetroot Smoothie

March 14, 2018 0 Comments

You may be wondering whether or not you should be jumping on the band wagon of the new Beetroot Powder craze, well, we are converts!
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Chaga Tea

Chaga Tea

March 05, 2018 0 Comments

A common traditional use in Siberia, North America and China was to make a Chaga tea — we think its a pretty delicious way to consumer Chaga too! 

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Super Blueberry Milkshake

Super Blueberry Milkshake

January 05, 2018 0 Comments

So this little number can be anything you want it to be, a thick smoothie or a thin shake, just add less or more water — it's absolutely delicious whichever...
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Raw Xmas Puddings

Raw Xmas Puddings

December 22, 2017 0 Comments

If you love fruit, trail mix and/or dried fruit, you'll love these. This is a delicious alternative to cooked fruit cake plus its super quick and easy to make. 
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Green Super Smoothie

Green Super Smoothie

December 15, 2017 0 Comments

We're going green for the festive season here at The Grove. This little guy is set to give our bodies that boost of...
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Was Santa Really a Mushroom Dealer?

Was Santa Really a Mushroom Dealer?

December 15, 2017 0 Comments

There may actually be some truth in the relationship between mushrooms, the origin of Christmas, Santa Claus and the giving of gifts.
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Pear Crumble

Pear Crumble

November 24, 2017 0 Comments

This recipe is great for apple crumble, pear crumble, rhubarb crumble, forest fruit crumble, well, any kind of crumble really.
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Sesame Squares

Sesame Squares

November 03, 2017 0 Comments

These sesame snack bars are delicious and quite more-ish, the perfect snack for a long hike or ride.
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Pumpkin Graveyard

Pumpkin Graveyard

October 28, 2017 0 Comments

Another tasty party snack for Halloween, a graveyard of peacefully resting chocolate coated pumpkins.
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Lucuma Ghosts

Lucuma Ghosts

October 25, 2017 0 Comments

We are sporting some Halloween magic here at The Grove HQ, and these little ghostly beasties are perfect as party snacks for us large kids and the small ones too. 
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Banana & Cacao Smoothie

Banana & Cacao Smoothie

October 13, 2017 0 Comments

This bad boy is packed full of Medicinal Mushroom madness in the form of our Mushroom Complex. Our complex is equal quantities of 3 Medicinal Mushrooms...
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