Luxurious Tremella and Reishi Body Butter

Luxurious Tremella and Reishi Body Butter

August 02, 2019 0 Comments

Body butter is one of our favourite things to make for ourselves, and something we swear by to help keep our skin soft, supple and protected...
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Calm & Destress with 'Adaptogenic' Milk

Calm & Destress with 'Adaptogenic' Milk

July 26, 2019 0 Comments

A glass of milk is great on a warm day, or a cold day, or any day, and what better way than to boost it with some awesome tonic herbs...
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Cauliflower & Medicinal Mushroom Soup

Cauliflower & Medicinal Mushroom Soup

July 19, 2019 0 Comments

Winter is is full swing here in Melbourne, so what better time to get in the ground dwelling winter veggie soup to boost our immune systems...
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Cacao and Beetroot Cupcakes

Cacao and Beetroot Cupcakes

July 12, 2019 0 Comments

Chocolate how we love you! Our love affair with chocolate continues with these cupcakes, they're gluten free and have added BEETROOT powder to boost...
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Chocelix Raweos

Chocelix Raweos

July 05, 2019 0 Comments

Oh my, these are quite delicious! We do love a raw slice here at The Grove, these guys are quick and easy when you need to whip up a healthy snack...
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Mango & Cherry Smoothie

Mango & Cherry Smoothie

January 11, 2019 0 Comments

With blossoms out on the trees and strawberries looking rather delicious, this beautifully fruity smoothie, with cherries, mango and coconut milk...
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Avo & Mango Smoothie

Avo & Mango Smoothie

December 31, 2018 0 Comments

Avocados are tasty. What makes them even more tasty is blending them with Coconut Milk, Maca, Cordyceps, Astragalus and ginger!
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Chicken, Leek, Potato and Reishi Soup

Chicken, Leek, Potato and Reishi Soup

August 24, 2018 0 Comments

Chicken Soup is one of our staples, this tasty and long touted liquid gold for health is whipped up when we have a cold or are feeling a bit under the weather...
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Hearty Lentil Soup

Hearty Lentil Soup

June 17, 2018 0 Comments

This Lentil Soup is so simple to make, and although needs to you be around to occasionally stir and taste, the hands on time is also not that much.
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GF Spicey Ginger Date Cake

GF Spicey Ginger Date Cake

June 10, 2018 0 Comments

This delicious little snack-et is for those moments on a Sunday afternoon when you're seeking a little comfort before you head into a new week...
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Warm Matcha Smoothie

Warm Matcha Smoothie

June 08, 2018 0 Comments

A very wet Spring day here in Melbourne, so what better day than to get stuck into a nice warming season changing Spring springing, detoxing and energy...
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Warm Strawberry Cacao Smoothie

Warm Strawberry Cacao Smoothie

May 25, 2018 0 Comments

When friends pop around on a fresh Autumn morning you should definitely pull this number out to accompany a good old fashioned chin-wag.
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GF Paleo Bread Recipe

GF Paleo Bread Recipe

April 20, 2018 0 Comments

Being a fan of homemade bread over store bought bread, no alternative seemed to cut the mustard, until now...
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Medicinal Mushroom Pate

Medicinal Mushroom Pate

April 13, 2018 0 Comments

We are a bit obsessed with Medicinal Mushrooms and Bone Broth and as we head in to the cooler months it seems to be an even better time of year to incorporate them
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Savoury / Sweet Hotcakes

Savoury / Sweet Hotcakes

April 02, 2018 0 Comments

Another cute little recipe for those with a gluten intolerance who either aren't fans of bananas or sometimes love a little vacay...
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Crunchy Mint-Choc Slice

Crunchy Mint-Choc Slice

March 26, 2018 0 Comments

With raw slices all the rage, we whipped up these little morsels of delight, super easy to make and delicious, the perfect healthy treat...
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Oaty Beetroot Smoothie

Oaty Beetroot Smoothie

March 14, 2018 0 Comments

You may be wondering whether or not you should be jumping on the band wagon of the new Beetroot Powder craze, well, we are converts!
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Chaga Tea

Chaga Tea

March 05, 2018 0 Comments

A common traditional use in Siberia, North America and China was to make a Chaga tea — we think its a pretty delicious way to consumer Chaga too! 

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Super Blueberry Milkshake

Super Blueberry Milkshake

January 05, 2018 0 Comments

So this little number can be anything you want it to be, a thick smoothie or a thin shake, just add less or more water — it's absolutely delicious whichever...
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Raw Xmas Puddings

Raw Xmas Puddings

December 22, 2017 0 Comments

If you love fruit, trail mix and/or dried fruit, you'll love these. This is a delicious alternative to cooked fruit cake plus its super quick and easy to make. 
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