Green Super Smoothie

December 15, 2017 0 Comments



We're going green for the change in seasons here at The Grove. This little guy is set to give our bodies that boost of nourishment with a balance of macro-nutrients (proteins, carbohydrates and fats), and micro-nutrients (vitamins and minerals). Blending this tasty Banana, Pineapple, Orange juice, Kale, Coconut Milk and our Organic Spirulina and Maca Powders.
It's a tasty and great way to get that extra nourishment in to our small people.

Spirulina
A staple by the ancient Aztecs and more recently by Nasa for not only nutrition on space missions, but also water filtration, oxygen production and crop yield. Not only does it contain a host of vitamins and minerals but it also contains 60% protein. Spirulina is quite literally Natures Multi-vitamin.
Adaptogen (Maca)
Helping the body adapt to stress.
Maca
Maca has been used by the Peruvians for a very long time, said to have improved strength and endurance. In the western world its snown as an adaptogen and a nutraceutical, with science suggesting it may aid brain function, postivity and energy.


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