Oaty Beetroot Smoothie

Oaty Beetroot Smoothie

March 14, 2018 0 Comments

You may be wondering whether or not you should be jumping on the band wagon of the new Beetroot Powder craze, well, we are converts!
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Chaga Tea

Chaga Tea

March 05, 2018 0 Comments

A common traditional use in Siberia, North America and China was to make a Chaga tea — we think its a pretty delicious way to consumer Chaga too! 

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Super Blueberry Milkshake

Super Blueberry Milkshake

January 05, 2018 0 Comments

So this little number can be anything you want it to be, a thick smoothie or a thin shake, just add less or more water — it's absolutely delicious whichever...
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Raw Xmas Puddings

Raw Xmas Puddings

December 22, 2017 0 Comments

If you love fruit, trail mix and/or dried fruit, you'll love these. This is a delicious alternative to cooked fruit cake plus its super quick and easy to make. 
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Green Super Smoothie

Green Super Smoothie

December 15, 2017 0 Comments

We're going green for the festive season here at The Grove. This little guy is set to give our bodies that boost of...
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Pear Crumble

Pear Crumble

November 24, 2017 0 Comments

This recipe is great for apple crumble, pear crumble, rhubarb crumble, forest fruit crumble, well, any kind of crumble really.
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Sesame Squares

Sesame Squares

November 03, 2017 0 Comments

These sesame snack bars are delicious and quite more-ish, the perfect snack for a long hike or ride.
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Pumpkin Graveyard

Pumpkin Graveyard

October 28, 2017 0 Comments

Another tasty party snack for Halloween, a graveyard of peacefully resting chocolate coated pumpkins.
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Lucuma Ghosts

Lucuma Ghosts

October 25, 2017 0 Comments

We are sporting some Halloween magic here at The Grove HQ, and these little ghostly beasties are perfect as party snacks for us large kids and the small ones too. 
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Banana & Cacao Smoothie

Banana & Cacao Smoothie

October 13, 2017 0 Comments

This bad boy is packed full of Medicinal Mushroom madness in the form of our Mushroom Complex. Our complex is equal quantities of 3 Medicinal Mushrooms...
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Sweet Potato Smoothie

Sweet Potato Smoothie

September 15, 2017 0 Comments

Delicious went all out with some Sweet Potatoe, Spinach and Spirulina for todays smoothie, then we went and added some of our Organic Astragalus and Maca to...
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Oaty Mesquite Biscuits

Oaty Mesquite Biscuits

September 15, 2017 0 Comments

Have you always wondered what you can use Mesquite for?! We did, so we have been on a mission to find out how we can use this wonderful bean to the best of it's potential.
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Homemade Chocolate

Homemade Chocolate

September 08, 2017 0 Comments

We are ending the week on a high - literally! Check our Instagram for 3 reasons to LOVE real chocolate even more than you thought possible.
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Buckwheat Pancakes

Buckwheat Pancakes

September 01, 2017 0 Comments

If you are vegan or gluten intolerant and aren't a fan of bananas, then these little guys are for you.
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Apple & Spinach Smoothie

Apple & Spinach Smoothie

August 18, 2017 0 Comments

This smoothie is delicious, don't let the looks put you off, it may look like something that Slimmer has cooked up with his chemistry set, but...
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Ayurveda Winter Chai

Ayurveda Winter Chai

August 18, 2017 0 Comments

This beautiful Ayurveda Winter Chai recipe has been put together by our beautiful friend Carla from The Nourishment Garden.
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Cauliflower Hashbrowns

Cauliflower Hashbrowns

August 11, 2017 0 Comments

Following on from our blog regarding cruciferous vegetables and their phenomenal health benefits, we thought another curious little recipe was in order.
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GF Carrot Muffins

GF Carrot Muffins

July 28, 2017 0 Comments

These Banana Buckwheat Carrot Muffins are moist, tasty and packed full of nutrition from the heaps of wonderful ingredients.
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Warm Apple Smoothie

Warm Apple Smoothie

July 21, 2017 0 Comments

Think grandmas homemade cinnamon spiced apple pie — in a mug. This smoothie is delicious, it's got all the good stuff that goes well with...
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Blackbean Brownies

Blackbean Brownies

July 14, 2017 0 Comments

These blackbean brownies are simple to make and delicious to fill that mid afternoon snack spot. 
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