Sesame Squares

Sesame Squares

November 03, 2017 0 Comments

These sesame snack bars are delicious and quite more-ish, the perfect snack for a long hike or ride.
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Pumpkin Graveyard

Pumpkin Graveyard

October 28, 2017 0 Comments

Another tasty party snack for Halloween, a graveyard of peacefully resting chocolate coated pumpkins.
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Lucuma Ghosts

Lucuma Ghosts

October 25, 2017 0 Comments

We are sporting some Halloween magic here at The Grove HQ, and these little ghostly beasties are perfect as party snacks for us large kids and the small ones too. 
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Banana & Cacao Smoothie

Banana & Cacao Smoothie

October 13, 2017 0 Comments

This bad boy is packed full of Medicinal Mushroom madness in the form of our Mushroom Complex. Our complex is equal quantities of 3 Medicinal Mushrooms...
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Sweet Potato Smoothie

Sweet Potato Smoothie

September 15, 2017 0 Comments

Delicious went all out with some Sweet Potatoe, Spinach and Spirulina for todays smoothie, then we went and added some of our Organic Astragalus and Maca to...
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Oaty Mesquite Biscuits

Oaty Mesquite Biscuits

September 15, 2017 0 Comments

Have you always wondered what you can use Mesquite for?! We did, so we have been on a mission to find out how we can use this wonderful bean to the best of it's potential.
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Homemade Chocolate

Homemade Chocolate

September 08, 2017 0 Comments

We are ending the week on a high - literally! Check our Instagram for 3 reasons to LOVE real chocolate even more than you thought possible.
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Buckwheat Pancakes

Buckwheat Pancakes

September 01, 2017 0 Comments

If you are vegan or gluten intolerant and aren't a fan of bananas, then these little guys are for you.
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Apple & Spinach Smoothie

Apple & Spinach Smoothie

August 18, 2017 0 Comments

This smoothie is delicious, don't let the looks put you off, it may look like something that Slimmer has cooked up with his chemistry set, but...
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Ayurveda Winter Chai

Ayurveda Winter Chai

August 18, 2017 0 Comments

This beautiful Ayurveda Winter Chai recipe has been put together by our beautiful friend Carla from The Nourishment Garden.
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Cauliflower Hashbrowns

Cauliflower Hashbrowns

August 11, 2017 0 Comments

Following on from our blog regarding cruciferous vegetables and their phenomenal health benefits, we thought another curious little recipe was in order.
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Kale & the DIM's

Kale & the DIM's

August 04, 2017 0 Comments

A glass of chilled organic almond milk is great on a hot day or wholesome when heated with some Chocelix on a cold day for a little winter warmer!
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GF Carrot Muffins

GF Carrot Muffins

July 28, 2017 0 Comments

These Banana Buckwheat Carrot Muffins are moist, tasty and packed full of nutrition from the heaps of wonderful ingredients.
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Warm Apple Smoothie

Warm Apple Smoothie

July 21, 2017 0 Comments

Think grandmas homemade cinnamon spiced apple pie — in a mug. This smoothie is delicious, it's got all the good stuff that goes well with...
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Blackbean Brownies

Blackbean Brownies

July 14, 2017 0 Comments

These blackbean brownies are simple to make and delicious to fill that mid afternoon snack spot. 
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Warm Cacao Smoothie

Warm Cacao Smoothie

June 16, 2017 0 Comments

Everyone loves chocolate, and everyone loves a winter warmer - so why not combine the 2 and get some wholesome natural nutrition as part of the package.
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Mobility & Stability

Mobility & Stability

June 02, 2017 0 Comments

Ryan Bourke, a Triathlon Coach at CF Racing talks about how Mobility and Stability could be holding you back from optimum performance.
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Coconut & Maca Cookies

Coconut & Maca Cookies

May 12, 2017 0 Comments

These Coconut flour cookies are super simple and quick, when you're looking to whip up a little 'healthy' something for your small people...
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ANZAC Biscuits

ANZAC Biscuits

April 24, 2017 0 Comments

These ANZAC biscuits are made with a traditional recipe in mind — with a few healthy substitutions.
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Sunflower Seed Milk

Sunflower Seed Milk

April 14, 2017 0 Comments

This little recipe is the perfect treat for those hot days in the sun. 
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